#Beyourself, sunshine & rainbows

Tragically Hip

Now.. this is a story all about how…
My life got flipped, turned upside down…And I’d like to take a minute, just sit right there and I’ll tell you how I became a hobbling mom cuz life’s not fair…🤣

I mentioned in my last blog about a hip labrum repair and impingement surgery I had mid-September 2025…

Well as Murphy’s law would have it, things did not go as planned. Thought I would share this story to prevent other people from suffering the same consequences. (You’re welcome)

I really liked the initial doctor who I was seeing since May 2025 and he completed my cortisone shot on July 3rd. He referred me to the head surgeon in the office for further treatment. I also enjoyed all the female staff who worked there.

One employee, Jill, was so funny and down to earth, I would leave with sore cheeks from laughing so hard. I considered asking her to go out for drinks sometime.

Me to Jill: Did we just become best friends?

However when I’m met the surgeon, I was disappointed. My initial thought was “he’s a douche bag.” I was not impressed with his handshake, demeanor or bedside manner. I ignored my first impression because I liked the staff so much.

The Surgery took place on September 17, 2025. I had one X-ray post surgery in the office, on September 30th. The Douchebagsurgeon (DBS) said everything looked good. I followed up with DBS six weeks after surgery, 10/28/25 and he told me I could stop wearing the brace. I continued with my daily exercises and PT twice a week.

I weaned off the brace, but I was still in significant pain and I thought I was walking weird.

I followed up with the DBS again on November 7th, advising him that something was wrong. DBS completed a physical exam and said to stretch and ice more. He did not take another X-ray.

I called the office November 25th advising them that I fell onto the toilet (because now my right leg gave out- it was getting sore from doing all the work). They scheduled me for an appointment on December 9th.

When my family witnessed the way I was walking on Thanksgiving…

They strongly advised I get a second opinion. I scheduled an appointment with a recommended physician. The soonest available was January 5th, 2026.

Next year?

On December 9th, the DBS advised that I was experiencing muscular pain from my piriformis area and I could get a cortisone shot by his partner. DBS still didn’t take another X-ray.

The cortisone shot doctor was so empathetic and I felt heard. He was like “Guurrrlll, what are gonna do about this hip!?”

I’m serious, he really said that.

He took an X-ray of my back to make sure everything was ok and gave me the shot on December 12th.

After about a week, the piriformis area pain subsided. Instead, I began to feel more pain in the area that I had the surgery. At PT, they suggested I begin using a cane temporarily.

This is how I was walking for real…definitely not doing a somersault thou.

There was never a discussion about the use of a cane before the surgery. PT said that a setback is normal and I worked harder, silently crying doing exercises.

Now my husband was getting pissed watching me walk and said he will come with me to next appointment.

I demanded an urgent appointment on December 23rd.

I laid on the table for my usual bullshit exam and I said my leg is shorter than the other. The DBS was especially dickish about it. He whipped out the tape measure with an attitude like “I’ll show you.” He said it was only a centimeter off and that’s normal.

I advised that I cannot put weight on my left leg and I keep walking on the ball of my foot, not bending my knee. My husband inquired about this. DBS states to my husband, “SHE wasn’t walking like this last time.”

I reply, “uh, yes I was!”

Again no X-ray.

So I spent the holidays using a cane. It turned out to be a big hit with my nieces and nephews.

Cane=snazzy baton

I hobble along through the new year, and attend my second opinion appointment on the first Monday of 2026.

I gear up for the usual explanations:

“You have to be patient, recovery takes time, sometimes 5-8 months….”

Within minutes of arriving at the University of Chicago orthopedic center, I am brought back to receive X-rays. They not only did an X-ray standing up, but lying down in various positions.

I meet Dr. Sherwin Ho….

Dr. Ho listens to me for about ten minutes, clearly already aware of what’s wrong.

He states “You aren’t crazy. Your hip socket is completely collapsed. You now have a condition called avascular necrosis (AVN). The only solution is a hip replacement.”

I said “I feel like my leg is shorter than the other”, he replies “that’s because it is! About a half-inch at least!”

I see his female colleague on January 15th. She advised “I do not know what caused the AVN, but if I saw your MRI from June 2025; I would have advised a hip replacement then. You will be walking the day of the surgery and it is a very active recovery.”

Hallefuckinglujah.

I leave with a folder filled with packets of information. This is where the anger and humiliating hindsight kicks in.

Example one: Pre-and-post surgery last year, I received one piece of paper in a folder. There was no official pre-op appointment, brace was not explained. (I just woke up with a brace on after surgery and the box to take home and read myself.) I had to rely on PT who informed me of what not to do.

My pre-op appointment at the University of Chicago/ January 28th, 2026: They completed another set of extensive X-rays and labs on-site. I met with another person who went over the surgery with me.

I met with a third person who went over my medications and the entire recovery process and then another doctor came in to complete medical clearance.

My Hip replacement is scheduled for 2/11/26 at UofC Lagrange. I meet with PT who gets me walking that night before discharge. I will receive in home PT for the first two weeks. They told me to schedule the rest of PT now for four weeks out. I am unable to drive for six weeks.

Red Flags:

  1. For my initial surgery in September, I went to an orthopedic office that is privately owned by the surgeon. What I learned: if a surgeon owns the practice, he answers to no one. He makes his own rules. At a hospital like Rush, Northwestern and University of Chicago, they have numerous teams who think of everything from risk management to home care. Hospitals follow a protocol.
  2. An X-ray should have been taken at each follow-up visit. Now I have no idea when this other diagnosis started. I know now I should ask and then demand an x-ray.
  3. I was in a “hurry to get fixed” and didn’t take the time to get a second and third opinion. What I learned: always go with your gut and your first impression; always get a second and third opinion. Liking the staff should not be a deciding factor of who performs the surgery. I was in a “hurry” and now I’m setback another 6 months. If you don’t LOVE ❤️ your doctor, find someone else.
  4. I didn’t feel like “driving too far” or “wasting time with additional appointments”. What I learned: distance should not be a main factor. If I took the time to research, I would have discovered University of Chicago’s Orland park office was actually closer
  5. DBS states post surgery “your hip looked way worse than the MRI once I got in there.” What I learned: if a doctor ever says anything like this to you, you should go see someone else immediately.
  6. If a guy confuses a centimeter and a half inch, you know what that means…

If I had continued to listen to the DBS, I would still be crying through PT and doing more damage to the rest of my body.

I know I will be dancing again soon but a lot wiser this time.

Cane was kinda cool 😎

#freedom, #opportunity, American, march for our lives, Uncategorized

It’s Because I’m Green Isn’t it?

There really are some ignorant, asshole people in this world.

What happens though, when you become “one of those assholes”?

When you “hate people” in general, this maybe a sign you need to check yo self. (Unless you are Larry David, because his hating everything is hilarious and refreshing.)

When this is not part of your general personality and you feel an NEW overall disgust for the human race, you may want to look in the mirror. Why am I so grouchy?

Why do you “hate?” Why are you so jaded?

I recently had an eye-opening experience like this. In May 2025, I found out I had torn my hip labrum and a nerve impingement. I have never experienced pain like this where it consumed my entire mood and life.

Plus, the boredom..,

. ďżź

With not being able to walk outside and do my regular stress-reducing exercise, active meditation of walking in the woods, I became a miserable person.

Then I had to have surgery in September. I had so many restrictions. I became a raging grinch. I had to find all new coping skills.

The daily gratitude journal, weekly counseling, physical therapy, talking with friends, TV, movies, books, & music helped me through it at first, but there was still this underlying sadness, self-pity, and frustration.

A lot of past issues/demons began to resurface, where before I would breathe them away outside and “walk it off.”

All I wanted to do was check out on the couch, ice my leg and numb myself with Netflix & instagram.

I forced myself to go out when I was not ready and I was a crab. I was rude and sarcastic.

I found myself making stereotypical statements like a grumpy old man.

I was very impatient.

Then spiraled into not wanting to go anywhere. I was losing it.

However, fear, racism, hatred and ignorance has been #trending, so thought “I was normal.”

How can you take action when all you can do is lay there and wallow in your pain?

Despite being completely aware that this is temporary and I’m not permanently disabled, I was still catastrophizing. Meanwhile, my daughter went away to college, I still had to work and help my mom. I was empty and depleted. In addition to trying to function, none of my clothes fit right…

Everything I worked so hard for with strength training. was down the toilet. I looked like a 10lb sausage in a 5 lb bag.

Now I was really ANGRY.

Someone has to pay for this. I want justice! I want vengeance! However, there was no one to blame, I had to accept that shit happens in life and it’s no one’s fault. Still, I “hated” everyone.

Thankfully, my sisters & my friends, provided me love, support and care no matter how I behaved.

They reminded me of the big picture.

So I did what I could do, instead of focusing on what I couldn’t do. I read more enlightening books and listened to more empowering podcasts, instead of watching instagram and the news. Watched funny movies and TV. I got a massage and facial. I watched the sunset. I shopped for clothes that fit me. I took small walks.

Then a female, Arabic woman held the door for me at Starbucks, so I paid for her order. A stranger.

Afterwards, I began to cry.

I was inadvertently reminded “Hurt people, HURT people.”

I forgot that I need to give in order to receive…

When people showed me love, I was able to give love back. When I received compassion, I was able to give compassion. Isolating and ruminating was getting me no where, except a downward spiral of misery. I forgot that there are people doing way worse than myself. I was hurting so I wanted to hurt others. I hated my situation, so wanted to hate others.

Even when things were working for me, I wanted to self-sabotage and be miserable.

Therefore, my hatred was checked and I was able to look within. I now have way more empathy for my patients who are disabled, elderly, and those in constant pain.

This “culture of hate” is running on the fumes of our own internal struggles/fear/misery and we want someone to blame.

If everyone works until they no longer can, pays their taxes, follows the laws/rules of our country and accepts the insurance provided by their employer; we should all be good. If you break the law, you suffer the consequences.

Some people truly are disabled and are unable to work and some would give anything to be able to work again. I think we can all agree that no matter what race, color, gender, religion or sexuality we are; our core values are the same.

The beauty of our country is in our differences and diversity. We are all immigrants or descendants of some. It is evident when we ask each other “what is your nationality?”

I mean, what does “American citizen” truly look like? Everyone can’t be born here. Someone had to come here first.

The hard work of Americans & immigrants is what built this country. Refugees come to America out of fear for their life. If you aren’t fearing for your life, then follow the citizenship process. If you are here illegally, then work, take care of yourself, don’t expect hand-outs or break our laws.

We have no idea what anyone has been through, so let’s have some compassion; we are ALL human beings.

Please increase the size of your heart this season and for 2026, consider a resolution of volunteering, paying it forward, compassion and empathy for others instead of judging and hating.

Make America Kind Again.

https://www.instagram.com/reel/DLu17xqxhGE/?igsh=Z3IxbGM2a2FwNG54

https://www.instagram.com/reel/DPmKEv6Ejt5/?igsh=MTd6ajB5YnZ0dDVxaA==

https://www.instagram.com/reel/DOw-GwFkZTi/?igsh=ZDdrcDU3MHY1aDBz

#freedom, American, Mental Health, PTSD, Trauma, Veterans

FUBAR

Have you ever been through something extremely painful or traumatic and thought “I can’t handle this” or “there is no way I am going to make it?”

Perhaps you are dragging yourself through the day, barely keeping your head afloat, and spend the entire day dreaming about the moment your head hits the pillow. Praying sleep will be an escape from the nightmare you are living through.

You somehow get past this pain a little bit each day. Before you know it, you notice that you got through one minute without thinking about it. Eventually, you went one hour or one day without crying. As you keep pushing through the pain, the days turn into weeks, the weeks turn into months, the months turn into years.

You may even find yourself able to mention this event or loss without getting choked up. Hopefully, you are mindful enough to recognize this feat and reflect on it. It could be “I said their name today without tearing up” or “Someone asked me about it and I was able to respond.” 🤯

Eventually, you realize that you somehow survived a traumatic event and just blew your own damn mind.

Peace shows up around the time you have embraced the person you are now. Acceptance of this means that you are now a changed person forever, you cannot change back.

Change, Loss, Pain, and trauma of any kind is difficult.

Obviously some individuals have been through more than others.

As human beings, we have to provide empathy and compassion not only to each other, but to ourselves. This pressure to “get back to normal” after a loss or a traumatic event-only prolongs the process.

We also have to remember that we are not here to judge or compare each other’s pain. Example: “who endured a worse situation.” Or “who deserves special treatment”. Trauma and Loss are not grounds for a competition.

However, there are a precious few who deserve an automatic level of honor, respect, empathy, compassion and an immediate win in the unspoken competition of “who is entitled to special treatment.”

These precious few are not celebrities or professional sports players.

This is a group of individuals who have had to go through MANY of those painful, traumatic events over and over and that most likely took a lifetime to process. Everyday, these “regular” people probably said “I can’t do this. I can’t handle this. How am I going to get through this?”

They did it anyway, for us.

These courageous men & women provided us with an example of the sheer resilience that human beings possess. These resilient members of our society have sacrificed years of their life for our freedom and to serve our country…

VETERANS.

Yesterday, my patriotic side got fired up after I listened to my favorite podcast, Smartless, with guest Tom Hanks.

(This podcast is a comical escape hosted by Sean Hayes, Jason Bateman and Will Arnett. What I enjoy the most about this podcast, is the real, open-ended conversations and the quick-wit of the hosts/guests is captivating. Basically, they all rip on each other whenever they have the opportunity.)

Teacher & Baseball coach-then sent to fight in a War 🤔😢

Anyways, Tom Hanks was asked about his role in Saving Private Ryan and what was the source of his passion and fascination with being a “war guy”. Tom disclosed that during his “formative years every caregiver & adult would make reference to the war as this dividing line” that everyone collectively went through. “Another aspect is that a big chunk of their lives, they had no idea where they were going to be in the next week, month, six months. This was a time loaded with all sorts of problems that we are still dealing with.”

“I’m a schoolteacher. I teach English composition… in this little town called Adley, Pennsylvania. The last eleven years, I’ve been at Thomas Alva Edison High School. I was a coach of the baseball team in the springtime. Back home, I tell people what I do for a living and they think well, now that figures. But over here, it’s a big, a big mystery. So, I guess I’ve changed some. Sometimes I wonder if I’ve changed so much my wife is even going to recognize me, whenever it is that I get back to her. And how I’ll ever be able to tell her about days like today. Ah, Ryan. I don’t know anything about Ryan. I don’t care. The man means nothing to me. It’s just a name. But if… You know if going to Rumelle and finding him so that he can go home. If that earns me the right to get back to my wife, then that’s my mission.

Captain Miller, Tom Hanks: Saving Private Ryan

Will Arnett then points out to Tom Hanks that “What I love about this movie and is that your character is a school teacher, he is just a regular guy NOT a guy born to be a military officer. He had to go to the war, because that is what he had to do. This movie provides reverence for the bravery of these people who did extraordinary things. Captain Miller was an example of one of these regular guys called to do extraordinary things.”

I wrote this In honor of Veteran’s Day, 11/11/21, and “a regular guy that did extraordinary things.” He is the only person that I am privileged to know personally that served in a war. Except he served in a different war and a different time. A time when people were not proud of their veterans. When he arrived home after serving our country, he was treated cathartically. He was humiliated and shamed; he was told to take his uniform off.

Thankfully, on October 27, 2021, he received vindication and a moment of the honor he deserves, through a non-profit organization dedicated to honoring WWII, Korean War & Vietnam War veterans by flying them, all expense-paid, to DC for a day of honor, thanks and dedication.

His wife, children and grandchildren were also able to witness a glimpse of this priceless moment at Midway Airport before he boarded the plane. This beautiful and long-awaited experience was provided through the generosity of http://www.honorflight.org http://www.starsandstripeshonorflight.org.

On this momental Veteran’s day, 11/11/21 and in honor of all the “regular guys called to do extraordinary things” please donate to this brilliant organization to do our part in honoring those who served our country.

To Donate:

https://secured.honorflightchicago.org/np/clients/honorflightchicago/donation.jsp?forwardedFromSecureDomain=1

This listen to the podcast: 👇🏻

https://open.spotify.com/episode/0X7CI0m8VikarcpoRXOSyi?si=KBh5pv4dQGmftVPLwABP-w

More on this:

https://www.military.com/off-duty/movies/2021/11/08/saving-private-ryan-writer-set-pen-movie-about-marine-and-his-afghan-interpreter.html

Importance of Friendship :

https://www.nbcchicago.com/top-videos-home/wwii-vet-4-year-old-boy-strike-up-incredible-friendship/2680795/